Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

Costco is known for having major deals on favorite foods, and these are especially great. Here are some of the best grocery ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.

Both types of yogurt are packed with nutrients, but Greek yogurt offers nearly double the protein and less sugar, while ...

Plant-based sales have cooled, but innovation is on the rise. Discover the top growth categories, from yogurt to functional ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...

Natural deodorants don’t have the best reputation for reducing odor. In fact, they don’t actually prevent you from sweating, allowing odor-causing bacteria to thrive. Experts told me, however, that ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.