A simple nighttime habit turned into a tense roommate dispute after an unexpected late-night mistake left one man questioning ...

Paul Straffon, 47, has been left to seeking warmth at Wimbledon Quarter by day. As Christmas shoppers file past him with bags ...

It begins with two people, one blanket, and two very different ideas of what's a comfortable sleeping temperature.

By sleeping in separate rooms, man claims both he and his partner are  better rested and happier in their relationship.

For years, sharing a bed has been sold as one of the ultimate signs of love. Same pillows, same blankets, same bedtime ...

Donald Trump said Stephen Colbert should be "put to sleep" in a pre-Christmas late-night tirade and another call for ...

The Scandinavian sleep method allows couples to continue sleeping together while meeting each person’s individual needs ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

“The reason for this is that when we wake up from a night of restful sleep, our sleep drive has been depleted and we are ...

Why doing less, specifically, taking regular naps, can actually make you smarter. Backed by science, holistic nutritionist ...