Woman's World on MSN

I lost 215 lbs and transformed my health without GLP-1s and only mindset shifts—here are my biggest tips

Arizona-based photographer Leah Hope, 36, lost more than 200 pounds-without GLP-1 meds or weight-loss surgery-using ...
EatingWell on MSN

8 best low-carb vegetables, recommended by dietitians

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...