"Almonds and other tree nuts can improve blood cholesterol," they explained. "Studies have shown that walnuts, which have ...

The Food Safety and Standards Authority of India (FSSAI) aims to regulate paneer substitutes by enforcing clear labelling as ...

Forget meat and eggs — this simple green vegetable delivers an impressive dose of plant-based protein, fiber, and healthy fats that can keep you full and energized all day.

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Let's be real. Walking down the canned goods aisle at your local grocery store can feel overwhelming. Rows and rows of shiny ...