To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...

I tend to make a batch of granola every two weeks. This time I trialed the banana bread recipe. It’s super easy to make. The ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

These healthy breakfast recipes serve at least six people, making them perfect for all your hosting needs this season.

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can slow digestion and slow the rise in blood sugar further. Adding in ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Simple food swaps—like certain breads, fruits, and spices—can meaningfully support your health without overhauling your routine.

From tasty bites made with seasonal ingredients to loaded, cheesy dips, these cozy appetizers are so delicious, you'll want to eat them for dinner.

Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.

These plant-based powerhouses do more than fill your plate; they actively fight the inflammation that's quietly wearing your ...

They offer far more than flavor. Certain nuts are a good source of iron and other essential nutrients. Here’s which ones ...