Oatmeal may be a better breakfast option than most cereals because it's made with fiber-rich ingredients that help reduce blood sugar spikes.

I tend to make a batch of granola every two weeks. This time I trialed the banana bread recipe. It’s super easy to make. The ...

To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...

“There’s a false belief that holiday celebrations require heavy cream, butter and processed ingredients to feel special and festive,” longevity researcher and cookbook author Dan Buettner told The ...

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...

I'm a health journalist who's been eating overnight oats multiple times a week for years. The recipe has helped me maintain my 35-pound weight loss and is packed with fiber and protein. Recently, I've ...

A breakfast of at least 30% protein promotes satiety, regulates blood sugars, and provides energy. High-protein ingredients include Greek yogurt, black beans, tofu, and cottage cheese. A protein ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the variety: from overnight oats that are more of a nice morning dessert that ...

This airy focaccia from cookbook author Kate Leahy showcases ripe plums that caramelize as they bake, balanced by rosemary, turbinado sugar, and flaky sea salt for a sweet-salty finish. The dough ...