Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

You don’t need expensive supplements or trendy powders to increase your protein intake. With the right everyday foods, it’s ...

Affordable, versatile, and nutrient-dense, peanut butter has earned its place as a smart staple for anyone focused on health, ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Pulses, including lentils, beans and peas, are the #1 protein to eat more of if you don’t eat meat. Pulses are affordable, versatile and incredibly nutritious. They provide protein, fiber, potassium ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are more ...

In terms of food abominations attempting to be healthy, Protein Pop-Tarts fall somewhere between pizza with a cauliflower ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

The actor and gym bro, 54, eats two types of eggs, salmon, and turkey each morning.

Between hormonal fluctuations and physical changes, your body navigates a lot during menopause, and the things you did for your health in the past may need to be tweaked to support you though these ...