Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

In terms of food abominations attempting to be healthy, Protein Pop-Tarts fall somewhere between pizza with a cauliflower ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

While different types of bread have a place in a balanced diet, high-protein varieties will give you the most bang for your ...

Health experts warn against teen boys using protein supplements to bulk up, citing kidney stress and eating disorder risks in ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Ham is a delicious cut of meat with a substantial amount of protein. But it also is considered a high sodium food that can negatively impact your health.