For those trying to maintain their workout routine during Ramadan, fasting can present some challenges. Considering you can only eat and drink before the sun rises and after the sun sets, you have to ...
Faisal Abdalla is a Muslim fitness coach who fasts for the holy month of Ramadan every year. He maintains his muscle and fitness by training as normally as possible and eating lots of protein. However ...
Ramadan is a time for spiritual renewal. Add in some of the year's hottest wellness tech, and the practice can become even richer. From wellness apps that track fasting benefits to smart devices ...
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GAZA CITY, Gaza StripGAZA CITY, Gaza Strip — It’s past midnight, but a dozen Palestinians are still running and sweating at a gym in the Gaza Strip. During Islam’s holiest month of Ramadan, Techno-Gym ...
On a typical Ramadan, observant Muslims spend the month fasting from morning to evening, praying through the night, performing acts of charity, and spending time with their loved ones and local ...
NFL practices this time of year are designed for maximum sweat production. Coaches are trying to build up stamina and endurance. Players push themselves to the limit, in pursuit of jobs and starting ...
GAZA CITY, Gaza Strip — It’s past midnight, but a dozen Palestinians are still running and sweating at a gym in the Gaza Strip. During Islam’s holiest month of Ramadan, Techno-Gym transforms into a ...