Humans have been fermenting food and drinks — everything from kimchi and yogurt to beer and kombucha — for more than 13,000 years. Fermentation – a natural process that uses microorganisms to create ...

Your gut influences more functions than most people realize, including hormone balance, metabolism, digestive health and even helping keep skin clear. For a healthy gut, many people turn to probiotic ...

You’ve heard of probiotics and prebiotics, but the next big gut health trend is postbiotics — the powerful byproducts your ...

TikTok users can’t stop raving about Coconut Cult’s pricey, probiotic-packed yogurt. But nutritionists warn it’s not for everyone. Available in three standard flavors (Original, Chocolate Mousse, and ...