Our film critic looks at the films that should have made their directors household names among global audiences, but instead ...

Masked intruders broke into your house. They want to hurt you. Fast, grab something and fight back. But wait, you’re still asleep. This is just a bad dream. The reality is far worse. You’re swinging a ...

It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

You do not say how old your daughter is but sleepwalking usually starts at around 11 to 14 years of age. What commonly happens is that the child calmly rises from her bed and walks about, may perform ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

This collection on daily rhythms and energy metabolism invites research integrating the disciplines of sleep and circadian biology with exercise physiology. Congratulations to Tjale Schütz (University ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...