In this video, I recreate Erewhon-style smoothies at home using simple and accessible ingredients. The focus is on ...

Ditch the boring breakfast! Discover the best healthy smoothie recipes designed for peak nutrition and incredible flavor.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

Create a refreshing salad by mixing sliced pears with leafy greens like spinach or arugula, and adding roasted pumpkin seeds ...

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

From fresh, homemade juice to a perfectly blended puree for a meal, explore these best-rated mixer grinders under 5,000 ...

Growing up I was a very picky eater – fruits and veggies were not my friends. As an adult I’ve got a lot better, but I still can’t get around a few fruits.

You know that weird week between Christmas and New Year when nobody knows what day it is… but everybody still wants snacks?