After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

Ditch the boring breakfast! Discover the best healthy smoothie recipes designed for peak nutrition and incredible flavor.

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

Growing up I was a very picky eater – fruits and veggies were not my friends. As an adult I’ve got a lot better, but I still can’t get around a few fruits.

The study was published in the Royal Society of Chemistry’s journal Food and Function, and focused on flavanols - plant compounds linked to heart and brain health. Flavanols are commonly found in ...

In the summer of 2024, Bobby Parrish and Shawn Bushouse sat in a South Florida resort conference room developing a vision for a new kind of food brand. Parrish, a video creator and wellness influencer ...

August 14, 2025: We added new known ingredients for dishes like Candy Apple and Spaghetti. What's the full Grow a Garden recipes list? If you're hoping to grab every cosmetic, seed, pet, and whatever ...

CLEARWATER, Fla.--(BUSINESS WIRE)--Today, Jordan’s Skinny Mixes, the brand that elevates everyday routines, is revved up to announce the launch of its new Energy Syrup line. The bold, fruit-forward ...