These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

I don’t know about you, but I love the nutty notes of peanut butter so much that I mostly start my day with either a PB & J sandwich or blend some fruits with Peanut Butter. I call this blend “Peanut ...

Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

From fresh, homemade juice to a perfectly blended puree for a meal, explore these best-rated mixer grinders under 5,000 ...

Blueberries, rich in anthocyanins, offer powerful antioxidant benefits, neutralizing free radicals linked to aging and ...

Ranging from foot-long hot dogs and Mexican food to donuts and Ukrainian baked goods, the new businesses offer menu items ...

The year’s best culinary titles include a food history of the United States, a guide to being an excellent dinner-party guest ...

Hone Health reports on 12 longevity trends for 2026 that shift focus from elite biohacking to evidence-based health practices ...

These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...