White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about ...

Quick safety note before we start This is friendly, research-backed advice, and I’m an experienced pet parent and a certified ...

Ready-made soup is convenient and soothing but can also be bland and not very healthy. Our test revealed surprisingly tasty, ...

Each 40g serving of Innermost’s The Strong Protein is packed with 34g of (whey) protein and only 1g of sugar. Other ...

Cottage cheese is emerging as a surprising powerhouse for bone health, offering more than just calcium. This humble dairy product is packed with protein, phosphorus, and other essential nutrients that ...

The very idea of "ideal beauty" might almost seem amusing, given how much it varies from one continent to another. What is adored here becomes criticized elsewhere, and what seems "perfect" to some ...

The neutropenic diet, which calls for nearly all food to be cooked at high heat to decrease infection risk, was waning in ...

Honestly, same. If I make it to 16 in dog years—or the human equivalent—I fully plan to abandon all restraint. I will smoke ...

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the healthiest ways to eat, boosting longevity and helping fend off chronic disease.

From air frying to grilling, there are so many different ways to prepare broccoli, but which one steals the show? We tried ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...