Whether you are trying to lose weight or simply switch to a healthy diet or just want to add more protein to your diet, ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

Nutritionist recommends incorporating soy products and dals like masoor and moong dal for a balanced vegetarian diet that meets protein needs effectively.

Harissa, a hot chile pepper paste that hails from northern Africa, adds tons of flavor and shines when it's combined with ...

Most experts talk about having sufficient protein in your diet for muscle growth, but how much do you really need is what leaves most people confused. Many studies suggest that a higher intake of ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can sometimes taste chalky or include sweeteners that alter the flavor. Plus, powders ...

According to Dr Sethi, soy is a complete plant protein. He lists various protein-rich foods like chicken, clams, and salmon, detailing their health benefits.

Soya chaap is often seen as a vegetarian alternative to non-vegetarian dishes and is especially popular in cities like Delhi.

Rethinking eggs in your diet? Here are 10 protein alternatives that have got your back. These highly accessible food items, ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

New study shows fungal mycelium protein grown on plant remnants can be used for fortification of plant-based diets, improving ...

Leftover carrots are being turned into fungal protein that makes vegan burgers and sausages taste even better.