Release Stress From Your Back on bed This is an amazing stretch that you can do to relieve the pressure built up in your back ...

Join this calming yoga session designed specifically for stress and anxiety relief. Our certified instructor guides you ...

The holidays are supposed to be a festive, joyful time. Paradoxically, that can put some of us under stress as we try to shop for gifts, put up decorations and organize parties.

Phoenix artist Daniel Shepherd is using his skills and a desire to provide an opportunity for sweetness and relief in a chaotic world: He has created a character-driven coloring book, “Minimal: The ...

Journaling, breathing techniques and having a safe space to retreat to can help mitigate stressful situations during the holiday season.

TIYN: A free Christmas Eve Dinner today at the Caldwell Veterans' Memorial Hall & Infinity Wave in Boise offering free stress relief sessions to Veterans ...

Schylling, the maker of Nee-Doh, challenged Consumer Reports’ pH test results and says that the inner gel is made of ...

“Holidays amplify everything that already exists beneath the surface,” said lead author Michael Salas, a licensed professional counselor, of the frisky findings. “For many people, sex becomes a way to ...

The holidays are supposed to be a festive, joyful time. Paradoxically, that can put some of us under stress as we try to shop for gifts, put up decorations and organize parties. With too many lists ...

In the past couple years, Jessica said golf was the center of her family’s life in Newnan — a source of exercise, stress ...

Consumer Reports also warns against viral trends encouraging people to microwave squishy toys, which can explode and cause ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...