Justin Risco of West Orange competes in the boys 200 yard medley relay at the Super Essex County High School Swimming Championships at Jersey Aquatic Center in New Providence on Monday. 01/15/2024 ...
The SouthCoast was well represented in boys swimming at the sectional and state levels this winter and there were some top performances among local swimmers. Also, Old Rochester's boys swim team ...
Engaging in fitness activities that are enjoyable can increase the liklihood that a person will remain committed to routine exercise. In addition to being fun, swimming is an exercise that benefits ...
Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...
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