Whether you are trying to lose weight or simply switch to a healthy diet or just want to add more protein to your diet, ...

From product labels to school lunches to regulatory progress, 2025 has seen a lot of wins and losses for alternative protein ...

From long ingredient lists to rubbery texture, these expert-backed signs reveal when a burger isn’t made with 100% real beef.

Christmas pasta recipes are great for winter pick with rich sauces and festive colours featuring vegetables or simple toppings. It is a good choice for holiday dinners, potlucks, or cosy nights when ...

Why not take advantage of the holidays to deliciously shake up traditions? Opting for a meat-free menu has never been easier ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

Like a microplastic-free cutting board, warming seaweed soup packets, and cozy slippers that double as kitchen shoes.

Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal during COVID recovery.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.

These protein-packed vegan meals will fuel your workouts and finally put the 'but where do you get your protein?' question to ...