If someone usually skips breakfast in the morning, it's possible that they're struggling with certain things, if they try to ...

The best part of establishing these routines is that you don't need to dedicate hours to making it happen. Start with small, ...

Our kids' room has its own routine. When we say, "Alexa, it's bedtime," their sound machine turns on (powered by a smart plug), their bedside lamp switches off, and their smart light strip turns on to ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Silicon Valley millionaire Bryan Johnson says immortality in less than 15 years is a “reasonable target” thanks to AI, ...

We spoke to families who co-sleep and bed-share about what their experiences with sleep is really like, as well as a doctor ...

(WYTV) – Little things can make a big difference when it comes to positive parenting–your daily routine, for example.

INDIANAPOLIS (WISH) — This week, it was reported that the FDA is reviewing the safety of two drugs, Clesrovimab (Enflonsia) and Nirsevimab (Beyfortus), both approved for the prevention of RSV in ...

The school year—or any busy life phase (think about summers when each week can be a new schedule)—often feels like a juggling act. If you find yourself consistently yelling “We’re going to be late!” ...

Elon Musk has amassed a $491 billion fortune through his work at Tesla, SpaceX, and more. Here's the tech CEO's daily routine.

Join me on a busy yet fulfilling morning as a stay-at-home mom, currently 23 weeks pregnant! I’m skipping the gym, running errands with my toddler, and sharing our Target run essentials. You’ll see a ...