Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

From diets eliminating certain foods to those that add foods thought to offer special health benefits, the main question to ask should be: Is there harm in trying it?

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

In the canning process, ripe tomatoes are picked and often prepared within hours of harvesting, so they have abundant nutrients and flavor.

Researchers say bisphenols, PFAS and flame retardants can still be present in some food packaging, and highly processed foods are contaminated by plastic chemicals on their route from a factory to a ...

Fake news isn’t just for politics! As it turns out, we’ve all been believing some pretty outrageous “facts” that are totally, 100% untrue. Here are 25 Popular “Facts” That Are Untrue WATCH OUR OTHER ...

Christmas in Uganda is a season of colour, music and generous food. From family feasts after church to roadside gatherings filled with roast meats, matooke, posho and sweet mandazi, the celebrations ...

Nutrition plays a vital role in sleep quality. Explore the foods and nutrients that support the body's natural sleep-wake ...

Boost your winter nutrition with four high-protein vegetarian recipes! Learn how to make warming Black Chana Curry, creamy ...

An MOJ spokesman said: “There is no special menu for Christmas Eve or New Year's Eve for any of the prisons. Regular meals will be served on those days. “Meals in prisons over Christmas and New Year ...

UNESCO’s intangible heritage designation is not focused on crown-jewel cuisine, but living practice, ritual transmission, and ...

Tender slices of seasoned meat, cool tzatziki sauce, fresh tomatoes, and onions wrapped in warm pita bread create a handheld masterpiece that transports you momentarily to the Mediterranean while ...