The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

The winter holidays are a time to be together with the ones you love, and what better present to give this holiday season ...

Research tracking tens of thousands of elite performers shows that early success is a poor predictor of future greatness.

The greater risk is not a net loss of jobs, but a disruptive gap between the skills workers possess and those the future ...

Grand jury report cites gang violence and staff shortages at Woodburn prison where 60% of those in custody are now adults.

At a time when reports regarding the status of Dolphins coach Mike McDaniel for 2026 are conflicting, the status of defensive coordinator Anthony Weaver beyond 2025 remains equally uncertain.

The Ravens face the Green Bay Packers at Lambeau Field in their penultimate game of the season on Saturday. However, it could ...

Ouachita County Medical Center hosts a nine-month program for adults with disabilities aged 18-35, building their skills ...

Scrolling Facebook can be a minefield when your parents are online. These 7 classic Boomer posts make their adult children ...

The Arkansas Crisis Center has announced that the Blue & You Foundation for a Healthier Arkansas has awarded funding to develop AR Teen Connect, a unique, prevention-focused mental health program ...

The more you let yourself be imperfect without punishment, the more your body learns what your adult mind already knows.

Hormones are vital to a triathlete's health and performance, at all ages. But how can we optimise them to ensure we reach our ...