We found that people who consistently ate a healthy diet developed chronic diseases more slowly, in contrast to those whose ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

Study Links Mediterranean Diet to Lower Multiple Sclerosis Risk Levels Eating your way to brain health might be simpler than ...

The expert insists that letting these ingredients sit for 10 minutes before they hit the heat can supercharge levels of a ...

The expert insists that letting these ingredients sit for 10 minutes before they hit the heat can supercharge levels of a ...

Celebrity nutritionist, Rujuta Diwekar, who is also Kareena Kapoor Khan‘s diet expert took to Instagram recently for ...

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...

Naja, 12, who suffered from celiac disease, spent months seeking the food and care she needed to combat malnutrition.

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...