The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Vegan collagen supplements offer a plant-based alternative to animal-based collagen, effectively supporting skin, hair, joint, and muscle health.

After years of unexplained fatigue and mood swings, I discovered that what I ate had more power over my hormones than I ever ...

Creatine is a naturally occurring compound that’s known to fuel high-intensity cardio and explosive lifts. So, why don’t more women take it? The post Why more women should take creatine appeared first ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Many people try to begin each new year with resolutions to lead a healthier lifestyle. These lifestyle changes can be ha ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

Some people meditate, I work out,” 56-year-old Lauren Sánchez told Vogue. The author who tied the knot with Jeff Bezos in ...

The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...