Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.

Researchers from University of Granada and the Spanish National Research Council designed four ideal weekly menus with an equal energy value and following international recommendations for the daily ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on the market. Shop now.

Jessie Steinberg recently made her community of Mulmur proud after taking first place in the world championship for women’s physique at a bodybuilding competition in Toronto. Steinberg, 53, moved to ...

For 90 days straight, I trained like a real bodybuilder. Heavy lifting, strict meals, brutal routines, and zero excuses. The transformation didn’t come easy, but the results were worth every rep. If ...

Dr. Grande's covers topics related to counselor education and supervision including but not limited to mental health, human behavior, relationship dynamics, psychopathology, personality theory, true ...

Background: Food waste is one of the major obstacles to sustainable nutrition. The aim of this study is to examine the relationship between women's attitudes and behaviors toward preventing food waste ...