Registered Dietitian nutritionist Kathleen Benson debunks the latest health and diet claims from TV show host Bear Grylls ...
Going plant-based cuts your food emissions by up to 75%, but the real story behind those numbers is way more interesting than ...
The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...
The study included 62 overweight adults. Each person followed two diets during the study: one group started with a ...
The numbers are in, and they paint a picture so clear that even the most committed carnivore might pause mid-bite.
Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...
After you make your selection, you will register and pay, input any allergies you have and select your meals. There are more ...
Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...
Besides health benefits, plant-based diets are also more affordable. A 2024 study published in JAMA Network Open showed that ...
A practical, local guide to understanding veganism during the holidays, with simple hosting tips and Maine-based gift and ...
A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.