For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

The 2026 World Cup comes to North America next summer. Check out where all the nations are slotted, along with the complete ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Onions, potatoes, peppers, and tomatoes rank among the most diverse and versatile vegetables to cook with. And the choice is ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

Don’t forget to eat your vegetables! Lose It! users who’ve lost 50 pounds or more share which veggies helped them get closer to — or reach — their goal weight.

The World Cup group stage has been structured to try and ensure that the top seeds don’t meet until the latter rounds. There will be 104 games at this summer’s World Cup. / FABRICE COFFRINI/AFP/Getty ...

When you pick up fruit and vegetables in UK supermarkets, they may contain a potentially harmful cocktail of pesticides, a report reveals. Experts at non–profit Pesticide Action Network UK (PAN UK) ...