A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

A‍‌‍‍‌‍‌‍‍‌ breakfast rich in protein is perhaps the most natural and powerful way of losing weight. It not only helps to ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Non-vegetarian diet, poor sleep and obesity have been associated with increased risk of breast cancer which is expected to ...

This week’s dinners feature recipes for cozy meals that contain 500 calories or less per serving. Dishes packed with lean proteins, healthy fats and ample vegetables will help you feel your best. From ...

Roasted broccoli already sounds delicious, but what if you drench it in sauce to elevate the flavor? There's a creamy Italian ...

Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, many parts of the country are still in full-blown winter mode. And while a ...

Non-vegetarian diet, poor sleep and obesity have been associated with increased risk of breast cancer which is expected to rise by about 5.6 per cent annually leading to an estimated increase of 0.05 ...

The largest analysis to date reveals that children following plant-based diets tend to be leaner and shorter than their ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

According to Towards FnB, the global frozen yogurt market size is evaluated at USD 6.60 billion in 2026 and is projected to ...

Winter melon soup is a classic dish in Chinese cuisine, well known for its light flavor and soothing quality - try it today ...