The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

The MIND diet, designed to support brain and gut health, is being tested for feasibility and adherence in adults living with obesity.

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...

THE festive season could undo months of hard work for people using weight loss jabs. One fitness expert has warned a common ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.

The post Wegovy Wins First Weight-Loss Pill Approval appeared first on Self Employed.

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Emma Thompson’s anti-diet approach focuses on balance, not restriction. By eating regular protein-rich meals, allowing favourite foods in moderation, prioritizing strength training, sleep, and mental ...

Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

Chronic vomiting in cats isn’t normal. Learn the common causes—from hairballs and food sensitivities to IBD and metabolic disease.

The 2025 Strictly Come Dancing winner has been uncovered as Gogglebox star and former I'm A Celebrity... Get Me Out Of Here!

I gasped at the roundness of my face, my double chin, and the way the fabric clung to my body. Did I really look that big?