A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Fitness Pro Superhuman Troy provides a diet plan to reach eight percent body fat quickly. 3 police officers shot 'without ...

I’m sharing how the healthy eating plan I use is similar to so many popular programs recommended by doctors, nutritionists, ...

Eating too much this holiday season and wondering about the upcoming year's diet trends? In 2026, the focus shifts away from ...

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

With the New Year on the horizon, lots of people start thinking about making changes — and for plenty of folks who care about ...

Former Orlando Pirates star Steve Lekoelea has issued a free diet plan that PSL players can use during the festive season.

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.