Discover how dairy proteins like whey and casein are evolving beyond quantity to quality. Learn about micellar and hydrolyzed ...

Cow's milk protein, beta-casein, comes in A1 and A2 forms, with different cow breeds producing varying amounts. While regular ...

The global casein derivatives market size reached at USD 5.28 billion in 2025 and is predicted to increase from USD 5.56 ...

Delhi based gastro specialist Dr Anshuman Kaushal has sparked conversation after posting an Instagram video debunking ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

Discover how protein fortification is reshaping snacks and beverages, from high-protein bars and cookies to carbonated whey ...

To some extent, we all have heard about the benefits of Protein. However, have you ever considered the daily recommended ...

All milk isn’t the same. Two versions of the same protein, A1 and A2 β-casein, have sparked debate over which one is more beneficial for gut health and skin.

While carbohydrate is king when it comes to providing energy, protein has been found to offer small but noticeable ...

Hard-boiled eggs are easy to grab for breakfast on the go, but you might have heard that cottage cheese is also full of ...