As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

Yoghurt is packed with probiotics, calcium and protein, but timing matters. Eating it at the right time can improve digestion ...

While millions of people are filled with joy celebrating Christmas and eating a holiday feast, the celebrations can be tough ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Air fryers reduce oil use, but doctors warn they can create a false health halo if used to justify junk food, undermining ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.