As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

Yoghurt is packed with probiotics, calcium and protein, but timing matters. Eating it at the right time can improve digestion ...

While millions of people are filled with joy celebrating Christmas and eating a holiday feast, the celebrations can be tough ...

Air fryers reduce oil use, but doctors warn they can create a false health halo if used to justify junk food, undermining ...