Along with apples, pears, plums, and cherries, other fruits could also cause a reaction, the GP warned. He said: " A whole ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

While millions of people are filled with joy celebrating Christmas and eating a holiday feast, the celebrations can be tough ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

The holidays are a time of joy for many, but for others, they can be the loneliest and most difficult days of the year.

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.