Kush Malhotra showed how the same 20 grams of protein can cost anywhere from 110 calories (whey) to 650 calories (nuts).

Some energy bars wrap themselves in sugar, negating many of the health benefits. A dietician explains what to look for to ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

According to Towards FnB, the global high protein powders market size is evaluated at USD 28.86 billion in 2026 and expand to ...

Protein bars are designed to give you a boost in protein, which can help build muscle and satisfy hunger cravings. Unfortunately, many are also packed with calories. Here are several protein bars with ...

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

Each 40g serving of Innermost’s The Strong Protein is packed with 34g of (whey) protein and only 1g of sugar. Other ...

Fitness Pro Superhuman Troy makes the best protein bar ever with only four simple ingredients. An American dream at risk: ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

Protein is a necessary part of everyone's diet, but there's more than one way to add more to your daily routine. These Costco ...