Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

Discover the world's best women-only nude beaches with our comprehensive travel guide. Expert tips, safety advice, and destination recommendations for empowering naturist experiences.

I’m a wife, mom and a globetrotting travel writer. I’m also riding the hormonal rollercoaster of perimenopause. Many of the 1 ...

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Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Huge names in the entertainment world died this year, including Diane Keaton, Robert Redford, Ozzy Osbourne, Roberta Flack ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

"I was tired of making $15 per hour and having no benefits, no time off, and no future after 20 years of experience." ...

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...

Lindsey Vonn nearly did it again. The 41-year-old American finished second in a World Cup downhill a day after becoming the ...

Backroads, the global leader in active travel since 1979, today announced its Top Adventure Travel Trends for 2026, based on ...

Women over 60 have a way of choosing swimwear that looks confident, elegant, and effortlessly comfortable. After watching and learning from them, I narrowed down the nine styles they wear that truly ...