I tried Solidcore—a high-intensity workout class on a Pilates-inspired reformer—for the first time in 2023. I spent all 50 ...

“Outdoor walking offers natural terrain variation and fresh air, but treadmill walking can replicate hills and challenges ...

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the top 10 list for best Christmas songs to listen to ...

The latest social trend blowing up is sharing what was on your 2025 Spotify list and even our favorite celebrities are ...

Here were the top 10 workouts of 2025: For the third year in a row, Pilates was the most-booked workout worldwide. The appeal is clear: a low-impact burn while building strength in muscles you ...