This 10-minute yoga session is designed for beginners and focuses on gentle, simple stretches that are easy to follow. With ...

'Wake up Hindus': Bollywood celebs call out 'hypocrisy' as voices loud on Gaza stay silent on hate crime in Bangladesh ‘It made us nervous’: Old Bush, Putin conversations expose alarm over Pakistan’s ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

If indulging in food and drinks this holiday season is causing bloating, try these effective yoga movements. They are simple ...

How to do ujjayi pranayama 1. Sit comfortably in vajrasana or sukhasana, keeping your spine straight. 2. Keep your hands in ...

Studio collaborates with local dog shelters and breeders, showcasing breeds such as Samoyeds, golden retrievers, and huskies.

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

German TV streaming service waipu.tv has secured exclusive distribution of the Gymondo TV fitness channel, which is available ...