Specifically, individuals who consumed roughly 1.8 ounces of full-fat cheese daily showed a 13 percent reduced risk of ...

People who ate 50+ grams of high-fat cheese daily had 13% lower dementia risk, while milk, yogurt, and low-fat dairy showed ...

From sheet-pan nachos and cacio e pepe chips to a Dirty Martini dip, these quick, low-lift snacks are perfect for the week ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a nutrient-dense, high-protein option that can support bone health and weight ...

Dips tend to lean savory, but there's a world of possibilities that opens up when you expand into sweet-dip territory. This ...

This year, researchers took a bite out of culinary innovation. Check out some of our favorite food-related stories from 2025.

An oversupply of milk in the U.S. and globally is resulting in prices for milk and some other dairy products to fall.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked ...

Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

“Parmesan is a good alternative to ultra-processed protein bars, which are often stripped-down macronutrients smooshed into a bar with synthetic fibers and sweeteners,” she told Fox News Digital — ...

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...