Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Placental demands for energy were not included in the current Recommended Daily Allowance for carbohydrate in pregnant ...

Research indicates low-carb diets may enhance appetite regulation and reduce food cues in women with lipedema, offering a ...

Cauliflower and broccoli are nutritious cruciferous vegetables, but which one is healthier? Compare their nutritional profiles and health benefits.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

A bab y died. Three young kids, hospitalized. And, allegedly, it all happened in the name of health.

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...