If you often feel anxious, regardless of whether it's related to sleep or not, why not try a weighted blanket? They're well-known for their ability to relieve stress and anxiety through deep pressure ...
Weighted blankets are heavy blankets that can weigh between 5 and 30 pounds. According to the manufacturers of weighted blankets, the pressure that the blanket places on a person’s body has a ...
Weighted blankets may help alleviate symptoms for people with anxiety, autism, ADHD, insomnia, osteoarthritis, and chronic pain through deep pressure stimulation, which relaxes the nervous system.
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