Turning 60 is usually when most people start talking about slowing down. But for Bollywood actor Salman Khan? He's busy doing ...

Size or symmetry? We break down the key differences between Aesthetic and Traditional bodybuilding. Learn why "mass monsters" focus on raw power and size while aesthetic athletes prioritize the ...

Before Ronnie Coleman’s reign, Dorian Yates was bodybuilding’s most feared force. Between 1992 and 1997, he reshaped the ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

RRU in Gujarat will host eight disciplines of the World Police and Fire Games 2029, marking India's first time as host.

The death of Chinese bodybuilding champion Wang Kun has reignited concerns about the cardiovascular risks linked to extreme ...

In Mat's words: "Everything was great." However, beneath the carefully-crafted image of health and strength something was ...

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

Research shows women are increasingly represented among steroid-using communities. While steroids carry risks for everyone, ...