Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of ...

The OMAD diet involves eating one meal a day within a single one-hour window. The diet can cause issues like low energy, dizziness, and problems concentrating. Speak with a healthcare provider before ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

Contrary to popular belief, Elon Musk's diet is surprisingly ordinary and adaptable. He prioritizes avoiding foods that cause sluggishness or distraction, opting for convenience during his ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Factor is way more flavorful and filling than other services I’ve tried. I especially loved the attention to various cuisines represented from across cultures. The Mediterranean diet is considered one ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer life are backed by science—and which you can skip. Skip the supplements ...

Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. 75 Soft is a ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing approaches that emphasize discipline over support.

Eli Lilly's $6 Billion Alabama Site To Make Next-Gen Weight Loss Pills Eli Lilly's Investigational Obesity Drug Shows Up To 20% Weight Loss In Phase 2 Study, Analyst Sees It As Emerging Cornerstone In ...