Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...
Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.
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Eating for your heart

If you're looking for a heart-healthy diet, the American Heart Association has some recommendations. An evidence-based ...
Bulletproof coffee may give quick energy and help control hunger for some people, especially on low-carb diets or ...
This simplified proportion is based on the World Health Organization (WHO) guidelines (which recommend 12–15% protein, 50–60% carbohydrates, and 25–30% fats), but Quintero’s version makes it much ...
Understanding Exogenous Ketones, Metabolic Fuel Utilization, and Evidence-Based Weight Management Strategies for Health-Conscious ConsumersNEW YORK, Dec. 20, 2025 (GLOBE NEWSWIRE) -- Affiliate ...
Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.
Instead of cheesecakes, creampies and chocolate mousses, which you’ll find in most recipe books aimed at sweeth-toothed chefs ...
Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...
Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...
Intermittent fasting, juice fasting, mimicking fasting, or therapeutic fasting–fasting is trending, and Rebecca Mir has discovered it for herself. The 33-year-old recently tried therapeutic fasting ...