Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

Cockroach milk may not be available today, but scientists are convinced it may be the key to ending world hunger.

Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond ...

Premium almond and oat milk, free from fillers, costs a pretty penny at the grocery store. I tried making some at home to see if it's worth the time and effort. Joey is a writer/editor, TV/radio ...

Quick: head to your fridge and look at the gallon of milk. Does it have an indentation on the side? Is it an "innie" or an "outie"? This simple little dent has ignited a lot of speculation over the ...

While milk is a popular bedtime drink, its added sugar and fat content can contribute to weight gain, especially when consumed before sleep. Alternatives like Ashwagandha tea, Golden Turmeric Milk ...

If you've ever dealt with common skin woes like melasma or dryness, you've probably spent a lot of time (and money) investing in skincare products that promise to address your concerns. While it's ...

Can this UNESCO World Heritage site grow its tourism economy without destroying its fragile environment? Here’s how resorts and operators are answering the question. ByChristopher Elliott, Senior ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Almonds are packed with protein, fiber, healthy fats, magnesium, ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...