Fitgurú on MSN

The truth behind the baby carrots before bed sleep hack, according to nutrition experts

A viral TikTok trend claims that eating baby carrots before bed can help you sleep better — but experts say the science doesn ...
ashleymarkletreats on MSN

Single serving banana bread recipe #shorts #recipe

BANANA BREAD FOR ONE Ingredients: 1/4 cup all purpose flour 1/4 tsp baking soda 1/4 tsp ground cinnamon 1/8 tsp salt 2 tbs sugar 1 tbs salted butter 1 large egg yolk 1/2 tsp vanilla extract ...