“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...

Join us on January 4th, 11th, and 25th for mat and reformer sessions led by Zha Dadson, a.k.a. “Coach Zha,” who is featured ...

Students are a part of KC Ballet's Reach out and Dance (R.O.A.D.) Scholarship program, bringing dance to the students. "It's giving them that exposure to all different types of dance things that some ...

Everybody can dance. A dance is just a movement. If you can walk, you can dance. If you can talk, you can sing." ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

Dance for PD, an internationally recognized program that offers research-backed dance classes to individuals with Parkinson’s ...

More than 160,000 people in the UK are living with Parkinson's disease, a neurodegenerative disorder where nerve cells in the ...

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Beatrice Van Hecke Sushynski and her fiancé Michael Laubscher own Re Bär Fitness Studio, located at 3102 Jefferson Ave. in the Ashman Circle. Re Bär offers a variety of group fitness classes taught by ...

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers. For the fifth year, The Beauty ...