“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Held in the Vista Lounge, the show brought “tidbits” of “The Nutcracker” to the living room-style hall in honor of “Nine Ladies Dancing” in the traditional 12-day sequence leading up to Dec. 25.

Mark Olson spends his entire Thanksgiving break lighting up the elementary school for kids in Kensington, Minnesota.

Students are a part of KC Ballet's Reach out and Dance (R.O.A.D.) Scholarship program, bringing dance to the students. "It's giving them that exposure to all different types of dance things that some ...

We both needed to stretch our legs, my youngest grandchild and I. He’d watched his older brother’s elementary school Christmas program a few days earlier. Now he was doing the same at another ...

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

Stormi Llivicura reaches up to pop bubbles floating down from above. To Stormi, 14 months old, it’s a game, but the little ...

When a 10-year-old Montessori student moved from New York to Duluth, he had to leave his breaking crew behind. But he's building a new one in the Northland.

Performances in N.Y.C. After years focused on international repertory and new work, the company is returning the choreographer August Bournonville, “our place of belonging,” to the heart of its ...

What separates families who stress about groceries from those who treat their freezer like a savings account and their pantry like investment portfolio? Growing up, I watched my mom transform a single ...