Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

Fort McCoy completed another busy year supporting troop training with 109,962 troops training at the installation in fiscal year (FY) 2025.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they've left a trail of deaths and injuries.

YANGON: Tatmadaw naval vessel (Kyansittha) led by Captain Khun Aung Kyaw arrived back in Yangon on Thursday (Dec 18) after joining the 2nd Asean-US Maritime Exercise (2nd AUMX) hosted by Indonesia ...

This is what you get: The $199 price for a GPS running watch with an AMOLED display, advanced training metrics, and an 11-day ...

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

The Nigerian Air Force (NAF) has commenced the Zonal General Aptitude Test for the 2025 Basic Military Training Course (BMTC) ...

Over 20,000 applicants are sitting for the NAF Recruitment 2025 Zonal General Aptitude Test for the Basic Military Training ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Exercise Cooperation will be held in Singapore from Dec 10 to 17. Read more at straitstimes.com. Read more at ...