Yoga with Kassandra on MSN

5 min yoga to tone your belly

Here are my favorite beginner yoga poses for toning your belly and reducing bloating. Join the 30-Day Yoga & Pilates Morning ...
India's young batting star Yashasvi Jaiswal was hospitalised with acute gastroenteritis after experiencing stomach cramps ...
Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...
Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...
Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.
Northwell Health reports on RCPD, a rare condition preventing burping, causing discomfort and bloating; Botox offers a ...
CHRISTMAS… it’s THE ultimate eating challenge. But for the millions of us reportedly on weight loss jabs, what misery awaits?
If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.
With an estimated 2.5million people in the UK now on weight-loss jabs, there's every chance that you are feeling a degree of ...
A quick 3-day amla shot routine, shared by a dermatologist, may help bridesmaids refresh, brighten, and prep their skin before events.
Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...
We are often told one should skip the rice for the roti, but, could wheat be harmful? While wheat is nutritious for most, it ...